Counselling and Psychotherapy

Individual therapy tailored specifically to each person. My intention is to help you uncover your true potential and support you on your journey to feeling whole. By creating a mutually trusting and respectful relationship, we will work with you to better understand and resolve the impact of old experiences and current life challenges. Together, we will identify your needs, strengths, and resou... Read More

Individual therapy tailored specifically to each person. My intention is to help you uncover your true potential and support you on your journey to feeling whole. By creating a mutually trusting and respectful relationship, we will work with you to better understand and resolve the impact of old experiences and current life challenges. Together, we will identify your needs, strengths, and resources, and help you progress towards your goals.

I offer therapy in English and French for adults (18+) and couples, both in-person in Hintonburg and online across Ontario.

Whether you’re navigating trauma, anxiety, ADHD, relationship challenges, or life transitions, I provide a warm, supportive space for healing and growth. My integrative approach includes EMDR, somatic, attachment-based, and psychodynamic therapies to help you reconnect with yourself and build healthier patterns.

You’re not alone—and support is here when you’re ready.

I offer therapy in English and French for adults (18+) and couples, both in-person in Hintonburg ... Read More

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Located at: 383 Parkdale Ave, Suite 105, Ottawa
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