Counselling and Psychotherapy

Individual therapy tailored specifically to each person. My intention is to help you uncover your true potential and support you on your journey to feeling whole. By creating a mutually trusting and respectful relationship, we will work with you to better understand and resolve the impact of old experiences and current life challenges. Together, we will identify your needs, strengths, and resou... Read More

Individual therapy tailored specifically to each person. My intention is to help you uncover your true potential and support you on your journey to feeling whole. By creating a mutually trusting and respectful relationship, we will work with you to better understand and resolve the impact of old experiences and current life challenges. Together, we will identify your needs, strengths, and resources, and help you progress towards your goals.

I am a bilingual (English and French) psychotherapist, I use a humanistic and integrative approach, tailoring therapy to best fit your needs.

I work with adults (19+) from diverse backgrounds, and proudly support the LGBTQ2+ community. I strive to provide an inclusive space for everyone I have the privilege of working with. My areas of focus are Childhood trauma and complex trauma, ADHD, and anxiety. I can also support you with attachment issues, stress, burnout, life transitions, and depression.

I am a bilingual (English and French) psychotherapist, I use a humanistic and integrative approac... Read More

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Located at: 383 Parkdale Ave, Suite 105, Ottawa
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